Massage, Reiki, Counselling, Clinical Hypnotherapy, EFT, Meditation, Pregnancy and Post Natal Depression Support.
Free Hypnotherapy Audios
"Thank you so much- it's the most most relaxed I’ve felt in a long time. An absolutely lovely experience.” -Lauren
Hi, My name's Chrissy Ortner (BA.DipEdPsych)
Are you feeling overwhelmed and exhausted? As busy mums we often push ourselves to breaking point, putting others first. This compromises our immune system and can lead to chronic tension, pain, anxiety and depression. I have trained in a range of therapies that target not just muscular tension but release stress and overwhelm. Massage treatments can include Reiki Healing, Emotional Freedom Technique, Hypnotherapy and Counselling, treating mind, body and soul.
I am also a teacher on the free meditation app Insight Timer . With over 3 million plays, these proven hypnotic sleep audios for children and adults reduce stress and anxiety, build resilience and aid sleep. Click on the links below to access them and listen when you're ready to fall asleep.
* Caution: Do not listen to these hypnosis audios whilst driving or operating machinery.
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